Eating Disorders

Eating disorders are complex and deeply personal struggles that go beyond food—they are often tied to emotions, control, identity, and self-worth. Whether you’re navigating anorexia, bulimia, binge eating disorder, or disordered eating patterns that don’t fit neatly into a diagnosis, you are not alone—and healing is possible.

Eating disorders can affect anyone, regardless of age, gender, or background. They may manifest as extreme concern about body weight and shape, restrictive eating, compulsive behaviors, or emotional eating. These challenges often develop alongside anxiety, depression, trauma, or perfectionism.

Common signs include:

• Preoccupation with food, weight, or body image
• Restrictive eating or rigid food rules
• Episodes of bingeing or purging
• Excessive exercise or compensatory behaviors
• Feelings of guilt, shame, or loss of control around eating

If any of these resonate with you or someone you love, it’s a sign that support may be needed—and that seeking help is a sign of strength, not weakness.

Recovery from an eating disorder is not about willpower—it’s about support, understanding, and healing. If you're ready to start the journey or want to learn more about how therapy can help, I invite you to reach out for a consultation. You don’t have to do this alone.